Traveling is a great way to escape from the monotony of your everyday life and take time to relax. It can also help you to get some perspective on your current circumstances, and can be a great form of self-care. It’s important to keep these mental health benefits in mind, regardless of where you live or what your work or financial status is.
When booking accommodation for your vacation, make sure to check the fine print to avoid any surprises! Many hotels charge an additional fee for services that aren’t included in your room. This includes items like airport transfers, meals, massages and more.
In addition, hotels can have a strict cancellation policy. This can be frustrating for some travelers, especially if they need to cancel at short notice.
If you need to change your hotel stay, it’s crucial to book your room ahead of time. A good rule of thumb is to book about 15 days in advance. That way, you can ensure your reservation won’t be taken by someone else and can make sure to get a decent rate.
You may be able to save money on accommodation by booking in the off-season, too. This can be a big help to travelers who need to book in the summer or around holidays, when airfares and hotel rates are at their highest.
Moreover, booking in the off-season can give you more flexibility on your itinerary. This is because there are less people traveling at that time, and it’s possible to switch up your plans last minute if you want to save even more!
It’s a good idea to choose accommodations that are located in the best neighborhoods and have access to local amenities. These can include restaurants, bars, shopping, and other attractions.
When choosing accommodations for your trip, be sure to look for hotels that are near popular landmarks and museums. Having these attractions in close proximity can save you from having to pay a lot of money for transport and can make the trip more enjoyable.
If you’re traveling with children, hotels often provide cribs and other baby equipment. These are particularly helpful for families with babies and toddlers who have to wake up early in the morning to get to the airport on time.
Some hotels also offer a free continental breakfast. This can save you a lot of money when you’re on a budget and don’t have much time to stop for breakfast during the day.
You might also find a hotel with a pool, sauna, spa or other amenities that can help you unwind after a long flight. You can also check out if the property offers free WiFi, which is often important when you’re on a budget.
Another important feature to consider is whether the hotel you’re staying in has a laundry service. This can be a huge cost saver and can help you avoid having to pack clothes and toiletries for your stay.
The post Mental Health Benefits of Traveling and Hotels appeared first on www.snvla.org.
On the evening of Sinhala and Hindu New Year April 2014, it was a festive day for all Sri Lankans. The garbage dump collapsed in Meethotamulla, Kolonnawa., claiming 38 lives and 180 families were displaced and the affected provided with temporary shelter in Kolonnawa and nearby community centers.
The affected families were relocated into a housing scheme named “Sanhida Sewana” in Kolonnawa area. Most of the families had low-income levels and most families live in poverty. After the garbage collapse, the children’s lives in Meethotamulla became more challenging.
Perturbed by the conditions of these children especially the challenge with them receiving education, Arigatou International – End Child Poverty in collaboration with the Sarvodaya Shramadana Movement established an education center (also Children’s Empowerment Centre) in December 2018 during the “End Child Poverty and the Global Network of Religions for Children (GNRC) Southeast Asia Regional Meetings” in Sri Lanka.
Since inception, this center has been providing coaching classes for all children. There’s a growth in the number of children that join this class since some parents have seen a change in their children’s exam marks and interest in attending schools and shared their thoughts with other parents. Today, 50 Children attend coaching classes, and 4 voluntary teachers attend two days a week to teach these children. Subjects such as Mathematics, Sinhala, Tamil, English language and general knowledge classes are taught. As a result of the classes offered at the Centre, children from Meethotamulla have been passing their grade 5 exams and have gone to better schools within the district. Further, many students have passed the ordinary level exams and most of them have been selected to technical colleges.
The Children empowerment center will further support children until they complete their secondary education and will provide knowledge to children on essential life skills such as leadership skills, communication skills and critical thinking. There was established need to also teach the children some ethics education The voluntary teachers who visit for coaching classes also cover this kind of lesson for children’s well-being.
On January 21st, 2023, the End Child poverty Knowledge Center organized a small event and visited the center with voluntary teachers. The day was planned with fun-based activities, and storytelling to motivate children and let them understand the value of education. At the end of the session, stationaries were distributed among the children as an appreciation for receiving good marks in the school term exam last year and for continuously joining the classroom, In Sri Lanka’s economic crisis, exercise books and other stationery items price hiked, and these parents couldn’t afford them. The End child poverty Knowledge center is planning to establish a library for the children to borrow books weekly basis so it’ll not only help to improve their reading skills but will also let them see the world and understand the values that they should include in their lives. A change in a single child can lead to a change in many children.
The post Our journey with Children Empowerment Centre – Meethotamulla, Sri Lanka appeared first on End Child Poverty.
The post Our journey with Children Empowerment Centre – Meethotamulla, Sri Lanka appeared first on Arigatou International.
On the evening of Sinhala and Hindu New Year April 2014, it was a festive day for all Sri Lankans. The garbage dump collapsed in Meethotamulla, Kolonnawa., claiming 38 lives and 180 families were displaced and the affected provided with temporary shelter in Kolonnawa and nearby community centers.
The affected families were relocated into a housing scheme named “Sanhida Sewana” in Kolonnawa area. Most of the families had low-income levels and most families live in poverty. After the garbage collapse, the children’s lives in Meethotamulla became more challenging.
Perturbed by the conditions of these children especially the challenge with them receiving education, Arigatou International – End Child Poverty in collaboration with the Sarvodaya Shramadana Movement established an education center (also Children’s Empowerment Centre) in December 2018 during the “End Child Poverty and the Global Network of Religions for Children (GNRC) Southeast Asia Regional Meetings” in Sri Lanka.
Since inception, this center has been providing coaching classes for all children. There’s a growth in the number of children that join this class since some parents have seen a change in their children’s exam marks and interest in attending schools and shared their thoughts with other parents. Today, 50 Children attend coaching classes, and 4 voluntary teachers attend two days a week to teach these children. Subjects such as Mathematics, Sinhala, Tamil, English language and general knowledge classes are taught. As a result of the classes offered at the Centre, children from Meethotamulla have been passing their grade 5 exams and have gone to better schools within the district. Further, many students have passed the ordinary level exams and most of them have been selected to technical colleges.
The Children empowerment center will further support children until they complete their secondary education and will provide knowledge to children on essential life skills such as leadership skills, communication skills and critical thinking. There was established need to also teach the children some ethics education The voluntary teachers who visit for coaching classes also cover this kind of lesson for children’s well-being.
On January 21st, 2023, the End Child poverty Knowledge Center organized a small event and visited the center with voluntary teachers. The day was planned with fun-based activities, and storytelling to motivate children and let them understand the value of education. At the end of the session, stationaries were distributed among the children as an appreciation for receiving good marks in the school term exam last year and for continuously joining the classroom, In Sri Lanka’s economic crisis, exercise books and other stationery items price hiked, and these parents couldn’t afford them. The End child poverty Knowledge center is planning to establish a library for the children to borrow books weekly basis so it’ll not only help to improve their reading skills but will also let them see the world and understand the values that they should include in their lives. A change in a single child can lead to a change in many children.
The post Our journey with Children Empowerment Centre – Meethotamulla, Sri Lanka appeared first on End Child Poverty.
The post Our journey with Children Empowerment Centre – Meethotamulla, Sri Lanka appeared first on Arigatou International.
The lottery is a type of gambling in which people bet on a number or a series of numbers being chosen as the winner. It is a popular way to win large sums of money, and some people use it as a means of funding charities.
The term “lottery” comes from the Dutch word lotte, meaning “fate.” It was first used in Europe in the 17th century to refer to a lottery that raised funds for public projects. Lotteries were also popular in the United States during the Revolutionary War.
When you play the lottery, the odds are stacked against you, but it is still possible to win. But you need to know how the odds work before you decide to invest any of your money in a lottery ticket.
Firstly, it is important to understand the different types of lottery games. This will help you make better decisions and increase your chances of winning.
Some of the most common types of lotteries are:
The term lottery can refer to any type of gambling in which people bet a small amount of money for the chance to win a prize. These prizes can range from small amounts of cash to very large sums of money.
This type of gambling is considered to be addictive and can result in serious financial problems for those who lose their fortunes. It can also cause serious damage to a person’s mental health and quality of life.
If you are a beginner to the lottery, it is best to start with a smaller amount of money and gradually increase your bets over time. This will allow you to see how much money you can win, and it will also help you become more confident in your ability to play the lottery.
Secondly, it is important to remember that the odds of winning are very low, regardless of the size of the jackpot. You can find out your odds by using a simple online lottery calculator.
You can also improve your chances of winning by buying more tickets and playing consistently. This is known as the strategy of “multiple playing.”
Another important factor to consider when playing the lottery is that your state and federal government are the bigger winners at the end of the day, even if you don’t win the jackpot. They take 40% of all winnings, and these funds are used for many purposes.
A lot of these costs go into the operation and administration of the lottery system, including employees who design scratch-off games, record live drawings, and maintain the websites. In addition, a portion of the winnings goes to the retailer who sold your tickets.
While the likelihood of winning the lottery is very slim, it is still an enjoyable way to spend a few minutes. You can play the lottery online or in-person, and you should always try to have fun while you are playing it!
The best thing to remember about the lottery is that it is a game of math and logic. It does not discriminate based on your race, religion, gender, political beliefs, or socioeconomic status. Everyone who plays the lottery is equal and has the same chances of winning.
The post The Odds Are Against You When You Play the Lottery appeared first on www.snvla.org.
Team sport is an important part of a child’s life and can help them develop many valuable skills. These skills can be used in all areas of life, from sports to school and even in their future careers.
The key to success in team sports is teamwork and cooperation between all members of the team, including the players. This can be achieved by setting clear expectations, establishing good communication, and providing adequate support from the coaches.
This also requires a high level of discipline and focus on each task, allowing all individuals to perform at their best. This is an essential skill for children to learn in order to be successful in life and beyond.
In addition to a high degree of coordination, team sports also require the ability to react quickly and take decisive action in pressure situations. This is because athletes often have to make decisions on the fly during games and competitions, and it is not always easy to do this with complete control over nerves.
Team sport can be very hectic, with practice and game schedules that require a lot of attention and consistency. This can be a challenge for many people, but it’s one of the most beneficial skills to learn from team sports.
Athletes know that every second counts and are expected to perform at a high level, regardless of the circumstances. This can translate to other areas of their lives as they will be expected to meet deadlines, and have to stay on top of all the different things that need to be done.
When kids play team sports, they are given the opportunity to step up and lead their teams. This helps them to develop leadership skills that will serve them well throughout their lives, both on and off the field.
Leaders don’t necessarily have to be the head coach of a team; they can be anyone who is in charge of managing and guiding the group, such as a captain or assistant. This helps build a sense of responsibility and accountability among the players, as well as teaching them how to be confident and work together for a common goal.
The discipline that a child learns playing a team sport can be transferred to other aspects of their life, such as in academics and relationships. When they are disciplined during games, they are more likely to be able to control their emotions and react quickly to stressful situations. This is an important trait to have for success in a variety of life situations, including relationships with other adults and family members.
While everyone has lost a game or a career in one way or another, losing a teammate can be very hard. Learning to accept these losses and not dwell on them can be an invaluable lesson in life.
This can also be a helpful skill for kids to learn, as they will need to be able to deal with the loss of a friend or family member when they are older. This can be a great way to build empathy, and encourage them to try their hardest to understand what happened and how they can improve for the future.
The post 5 Skills Kids Learn From Team Sport appeared first on www.snvla.org.
